Description
Makhana, or fox nuts, is a nutrient-dense superfood with numerous health benefits. Rich in antioxidants, it aids in weight loss, supports heart health, and helps manage diabetes due to its low glycemic index. Makhana improves digestion, has anti-aging effects, and promotes youthful skin. It also boosts kidney and liver function, reduces stress and anxiety, enhances reproductive health, and strengthens bones.
